Living Healthy With Arthritis – Active Series

Classes are specifically designed to help those suffering from arthritis find new avenues to health and wellness through movement. In-person participation is limited in size to maximize participant benefit. All classes are also offered via livestream and offer modifications and special assistance to those in need. For more information, please email livinghealthy@arthritis.arizona.edu.

Please note: Active series recordings posted display classes which were presented in the previous program year. Program year offerings include gentle stretch, chair yoga, meditation, t'ai chi, posture and balance, and breathing.