Gentle Stretch Sep 19 Image Gentle Stretch — Living Healthy With Arthritis Active Series 9:45 – 10:45 a.m., Sept. 19, 2026 Learn Gentle Stretch with Tracy Shake—gentle, relaxing stretches to improve flexibility and range of motion. Seated or standing poses. Wear comfortable clothing and footwear.
Sep 19 Image Gentle Stretch — Living Healthy With Arthritis Active Series 9:45 – 10:45 a.m., Sept. 19, 2026 Learn Gentle Stretch with Tracy Shake—gentle, relaxing stretches to improve flexibility and range of motion. Seated or standing poses. Wear comfortable clothing and footwear.