Living Healthy With Arthritis Active Series - Meditation

Saturday, May 18, 2024 - 10:00am
Event Location: 

The University of Arizona Health Sciences Innovation Building Ramada

 

Event Address: 
1670 E. Drachman Ave., Tucson, AZ 85724

This class will introduce and review the benefits of meditation, followed by a guided meditation session. Join the University of Arizona Arthritis Center to learn techniques to help reduce stress, increase mindfulness, calm your mind and emotions while helping your body relax.

Registration open on Friday, May 26.

Contact Name: 
Tracy Shake
Contact Phone: 
520-626-6046
Contact Email: 
Contact Department or Unit: 
COM-T, UA Arthritis Center